Chi-Motion is a simple, proven and trusted method of training the mind~body connection, developed by Jayne Storey since 2002 and constantly refined through her work with sports-people and performing artists looking for the edge in competition and performance.
It is the unique application of ancient movement techniques and deep practises like breathing awareness, meditation and slow motion drills, all verified by the latest research in neuroscience and sports-science to enhance the delivery of fluid motion, especially in pressure situations.
Chi-Motion training helps those in sport and the performing arts:
- Strengthen the mind~body connection
- Get “in the zone”
- Perform under pressure
Read more at the Chi-Performance website.